Weigh In record (no journal entry) for 26 July 2021
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68 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 32.56g | Prot: 65.70g | Carbs: 49.27g.
Breakfast: Té Verde, Castaño Pan Molde Integral. Lunch: Pimiento Rojo, Unimarc Media Palta, Tomates, Lechuga, Sierra. Dinner: Café, Huevo Cocido, Tomates, Castaño Pan Molde Integral. Snacks/Other: Garden House Colageno Hidrolizado, Esmeralda Piña. more...
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Losing 0.1 kg a Week
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