Weigh In record (no journal entry) for 26 July 2021
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57.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 43.91g | Prot: 41.52g | Carbs: 2.85g.
Breakfast: Yeşil Çay, Şekersiz Türk Kahvesi, Kahve (Demlenmiş). Lunch: Şekersiz Türk Kahvesi, Kahve (Demlenmiş). Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tereyağı, Yumurta Omleti, Dana Kavurma. more...
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Gaining 1.2 kg a Week
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invisible guest's Weight History
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