Weigh In record (no journal entry) for 26 July 2021
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95 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 35.10g | Prot: 93.58g | Carbs: 165.68g.
Breakfast: Molino San Miguel Adelga Mate, Fuchs Pan Integral Multigrano, La Preferida Jamón Pierna, Soprole Protein +. Lunch: CCU Limón Soda Zero, Super Pollo Pechuga Deshuesada, Papa Cocida, Acelga. Dinner: La Preferida Jamón Pierna, Fuchs Pan Integral Multigrano, Molino San Miguel Adelga Mate. Snacks/Other: Gullón Barquillos de Choco. more...
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Gaining 0.3 kg a Week
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allison santander's Weight History
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