Weigh In record (no journal entry) for 27 July 2021
|
67.6 kg
Lost so far: 19.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 20.75g | Prot: 22.07g | Carbs: 30.37g.
Breakfast: Peeta TakeTake 美生菜, Keto and co 格蘭諾拉麥片-巧克力海鹽, Kirkland 冷凍藍莓, Costco 希臘優格. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|