Weigh In record (no journal entry) for 27 July 2021
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53.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 37.17g | Prot: 37.39g | Carbs: 76.20g.
Breakfast: Kerupuk Udang, Alpukat. Lunch: Tempe Bacem, Putih Telur Matang, Gulai Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Semangka. more...
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Gaining 0.1 kg a Week
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Laila_Almahyra's Weight History
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