Weigh In record (no journal entry) for 27 July 2021
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46.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 19.10g | Prot: 24.06g | Carbs: 59.44g.
Breakfast: Quaker Quick Cook Oatmeal. Lunch: Sayur Pakis, Kering Tempe. Snacks/Other: Rujak. more...
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Losing 4.9 kg a Week
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gabrielalsorean's Weight History
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