Weigh In record (no journal entry) for 27 July 2021
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 58.68g | Prot: 40.43g | Carbs: 21.02g.
Breakfast: 防彈咖啡. Lunch: 7-11 香草烤雞沙拉, 7-11 大冰拿, 7-11 糖燻雞腿. more...
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steady weight
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dd0929075781's Weight History
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