Weigh In record (no journal entry) for 27 July 2021
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 33.46g | Prot: 41.22g | Carbs: 139.38g.
Breakfast: Sarden dengan Saus Tomat (Campuran), Nasi Putih. Lunch: Sari Roti Roti Sisir Mentega. Dinner: Sarden dengan Saus Tomat (Campuran), Nasi Putih. Snacks/Other: Telur Rebus. more...
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Gaining 0.2 kg a Week
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lalalin30's Weight History
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