Dieta Fofa's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

68 kg Lost so far: 3.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

112 kcal

Fat: 1.52g | Prot: 4.04g | Carbs: 24.28g. Breakfast: Indaiá Água Mineral. Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água). more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Dieta Fofa's Weight History

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Dieta Fofa's Journal, 26 Jul 21

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Dieta Fofa's Weight History