Weigh In record (no journal entry) for 27 July 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 2.97g | Prot: 1.62g | Carbs: 18.90g.
Breakfast: Любимый Край Овсяное Печенье. more...
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Gaining 2.1 kg a Week
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