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Eral66
Journal
10 Jul 21
Eral66's Journal, 10 Jul 21
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Weigh In record (no journal entry) for 10 July 2021
84.0 kg
Lost so far:
7.7 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2021:
2064 kcal
Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
Gaining 7.3 kg a Week
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Eral66's Weight History
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