Weigh In record (no journal entry) for 27 July 2021
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 12.09g | Prot: 30.23g | Carbs: 4.77g.
Breakfast: Авистрон Икра Сазана, Вареное Яйцо, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашульчик.'s Weight History
|