Weigh In record (no journal entry) for 27 July 2021
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89 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 13.28g | Prot: 15.72g | Carbs: 54.08g.
Breakfast: Finna Kerupuk Rasa Bawang, Sup Sayur Vegetarian (Disiapkan dengan Air), Uleg Sambal Pedas, Telur Rebus Lunak. Snacks/Other: Ubi Jalar (Manis). more...
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Gaining 0.4 kg a Week
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Nadine Tiani's Weight History
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