Weigh In record (no journal entry) for 27 July 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 96.23g | Prot: 54.71g | Carbs: 116.56g.
Lunch: Harry Dinkel mit Sonnenblumenkernen, Gut & Günstig Delikatess Bierschinken, Kerrygold Extra Ungesalzen. Dinner: Nadler Dillhappen mit Gurke, Milbona Drei Zwiebel Quark, Pellkartoffeln. Snacks/Other: Bifi Salami . more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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