Weigh In record (no journal entry) for 27 July 2021
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48.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 72.54g | Prot: 114.14g | Carbs: 231.40g.
Breakfast: Сахар, Corny Protein Caramel, Русский продукт Геркулес Монастырский Овсяные Хлопья. Second Breakfast: Ежевика. Lunch: Сахар, Простоквашино Сметана 15%, Домик в деревне Творог 5%, Рис Вареный, Нам Ням Отварное Филе Индейки. Afternoon Tea: Dr. Korner Хлебцы Семь Злаков. Dinner: Corny Protein Caramel, Corny Protein Caramel, Макдоналдс Чикенбургер. more...
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Losing 2.8 kg a Week
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