Weigh In record (no journal entry) for 27 July 2021
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121.9 kg
Lost so far: 20.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 18.65g | Prot: 95.95g | Carbs: 95.05g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: Milsani Kräuterquark 10%, Metzger Rinderbraten Mager. Dinner: Wassermelone. more...
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Gaining 3.5 kg a Week
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schnucky2067's Weight History
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