Weigh In record (no journal entry) for 27 July 2021
|
75.8 kg
Lost so far: 35.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 24.07g | Prot: 37.80g | Carbs: 48.59g.
Breakfast: Сырники, Мёд, Шарлотка, Нескафе Кофе Нескафе Голд, Полезные Продукты Козье Молоко 4,4%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|