Weigh In record (no journal entry) for 27 July 2021
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116.7 kg
Lost so far: 18.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.37g | Prot: 108.76g | Carbs: 131.75g.
Breakfast: Kokt Ägg, Allerum Grevé, Bregott Bregott Ekologisk, Fullkornsbröd, Cornflakes. Dinner: Ugnsbakad Fisk, Vitt Ris. more...
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Gaining 1.4 kg a Week
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