Weigh In record (no journal entry) for 27 July 2021
|
46.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 8.77g | Prot: 28.49g | Carbs: 47.69g.
Breakfast: Pingo Doce Amêndoa Laminada, Cuscuz (Cozido), Nespresso Café Expresso, Milbona Pudim Proteico. more...
|
Losing 12.6 kg a Week
|
 Comments
Fim do jejum intermitente 26h
27 Jul 21 by member: Rosário
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|