Weigh In record (no journal entry) for 27 July 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 57.02g | Prot: 56.04g | Carbs: 173.77g.
Breakfast: Leerdammer Leerdammer Léger, Carrefour Jambon Supérieur sans Couenne, Beurre, La Boulangère Pain Bûcheron, Thé sans Sucre. Lunch: Pomme, Vandemoortele Vinaigrette Miel Moutarde , Salade Verte, Parmesan (Râpé), Crème Fraîche Épaisse, Herta Allumettes Fumées, Champignons, Riso Gallo Risotto. Dinner: Fromage Feta, Vin de Table Rouge, Vinaigrette, Pain, Géant Vert Cœurs d'artichauts, Avocat, Salade Verte, Tomates, Boulgour (Cuit), Carrefour Bio Saumon Fumé, Vin de Table Blanc. Snacks/Other: Banane, Thé Vert. more...
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Losing 2.1 kg a Week
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keziah35's Weight History
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