Weigh In record (no journal entry) for 27 July 2021
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.52g | Prot: 33.50g | Carbs: 31.16g.
Breakfast: Myllykivi Täysjyväruis Näkkäri, Paistettu Kananmuna ilman Rasvaa, Tee (Makeuttamaton). Lunch: Apetit Pinaattikeitto, Paistettu Kananmuna ilman Rasvaa. Snacks/Other: Paprika, Grillattu Kana, Tuorekurkku (Kuorineen). more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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