Weigh In record (no journal entry) for 27 July 2021
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 68.56g | Prot: 90.58g | Carbs: 49.86g.
Lunch: 林鳳營 林鳳營高品質鮮乳, 水煮蛋, 水, Pocket Meal 京都抹茶堅果. Dinner: 媽媽煮藝 香菇雞湯, 洋蔥炒蛋, 炒絲瓜, 雞腿, 煮熟的茄子, 光泉 無加糖黑豆漿. more...
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Losing 2.1 kg a Week
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Sherry246813579's Weight History
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