Weigh In record (no journal entry) for 27 July 2021
|
72.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 34.15g | Prot: 24.96g | Carbs: 88.46g.
Lunch: Focaccia, Stekt Ägg, Stekt Ris. Snacks/Other: IKEA Äppelkaka med Vaniljsås. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|