Weigh In record (no journal entry) for 27 July 2021
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82.6 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.19g | Prot: 97.86g | Carbs: 173.22g.
Breakfast: One Bar Chocolate Chip Cookie Dough. Lunch: Roasted Potato (Fat Not Added in Cooking), Biscotti Cookie (Italian Sugar Cookie), Salmon, Green String Beans, Blue Horizon Penne Marinara, Hard Roll, Lettuce. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
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steady weight
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estanton100's Weight History
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