Weigh In record (no journal entry) for 27 July 2021
|
82.6 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 43.19g | Prot: 97.86g | Carbs: 173.22g.
Breakfast: One Bar Chocolate Chip Cookie Dough. Lunch: Roasted Potato (Fat Not Added in Cooking), Biscotti Cookie (Italian Sugar Cookie), Salmon, Green String Beans, Blue Horizon Penne Marinara, Hard Roll, Lettuce. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|