Weigh In record (no journal entry) for 27 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 70.80g | Prot: 79.99g | Carbs: 25.05g.
Breakfast: Café, Nueces de Brasil. Lunch: Prozis Real Whey 100% Whey Protein Brownie, Hacendado Queso Fresco Batido 0%, Pavofrio Pechuga de Pavo, Aguacate, Huevo (Entero), Aceite de Oliva, Hacendado Claras de Huevo Pasteurizadas, Hacendado Almendra Molida. Snacks/Other: Hacendado Edamame & Soja. more...
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Losing 3.5 kg a Week
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