Weigh In record (no journal entry) for 27 July 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 15.05g | Prot: 35.99g | Carbs: 42.65g.
Breakfast: Finn Crisp Original , ICA Smör & Raps, Tomater. Lunch: Hallon, Kycklingkött (Ugnsstekt). Snacks/Other: Hemglass Sandwich. more...
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Losing 1.4 kg a Week
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Smulan121's Weight History
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