Weigh In record (no journal entry) for 27 July 2021
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 42.52g | Prot: 88.39g | Carbs: 20.28g.
Breakfast: Tirolez Queijo tipo Cottage, Iridium Labs Kimera Extreme, Dr. Peanut Pasta de Amendoim Beijinho , Ovo Frito sem Gordura. Lunch: Pif Paf Meio da Asa de Frango . Snacks/Other: Elemento Puro Wheydop Chocolate Maltado , Mexerica. more...
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Losing 7 kg a Week
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anacarla_m's Weight History
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