Weigh In record (no journal entry) for 27 July 2021
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.55g | Prot: 37.48g | Carbs: 123.99g.
Breakfast: Bell Peppers, Broccoli, Bueno Chopped Green Chile, Ore-Ida Extra Crispy Tater Tots, America's Choice Bacon Thick Sliced, Crystal Farms Shredded Cheddar Cheese, Scrambled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples. more...
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2590 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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zapatista's Weight History
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