Weigh In record (no journal entry) for 27 July 2021
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117.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 47.06g | Prot: 73.60g | Carbs: 166.08g.
Breakfast: Huevo Duro, Castaño Pan Molde Integral, Café. Lunch: Lasaña de Carne. Snacks/Other: Noglut Hallulla, Marraqueta, Café, Colun Leche con Chocolate Semidescremada. more...
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Losing 2.1 kg a Week
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elizabeth510's Weight History
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