Weigh In record (no journal entry) for 27 July 2021
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86.7 kg
Lost so far: 24.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 70.26g | Prot: 68.14g | Carbs: 129.70g.
Breakfast: Olivenöl, REWE Bio Hafermilch . Lunch: Tomaten, Milbona Käseaufschnitt Light (36g). Dinner: Crusti Croc Kessel Chips Sweet Chili, McDonald's Big Mac. Snacks/Other: Knusperone Früchteriegel, Milbona Käseaufschnitt Light (36g), Golden Toast Dinkel Harmonie Sandwich, Allos Hafermilch, Tomaten, Erdbeermarmelade. more...
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Losing 0.0 kg a Week
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zarelliPumpanelli's Weight History
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