Weigh In record (no journal entry) for 27 July 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 55.32g | Prot: 49.44g | Carbs: 143.77g.
Breakfast: Cimory Squeeze Yogurt Original, Super Bubur Abon Sapi. Lunch: Gado Gado. Dinner: Bakso Daging Sapi, Pangsit Polos, Mie Ayam. Snacks/Other: Indomaret Kacang Polong Tepung. more...
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Gaining 0.6 kg a Week
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konnichiwavi's Weight History
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