tayaqueira's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
66.2 kg Lost so far: 19.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
135 kcal Fat: 1.00g | Prot: 24.09g | Carbs: 7.32g.   Pre-Breakfast: Água com Limão. Afternoon Tea: Optimum Nutrition 100% Whey Gold Standard. more...
23 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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tayaqueira's Weight History


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