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mantep
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 33.43g | Prot: 34.47g | Carbs: 172.59g.
Breakfast: Apel. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Del Monte Barbeque Sauce, La Fonte Spaghetti, Apel. Snacks/Other: Pempek Kapal Selam, Cimory Low Fat Milk, Martabak Manis. more...
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Losing 0.7 kg a Week
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Hannyfa Rebecca's Weight History
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