katiabecerrakon's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
56.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1797 kcal Fat: 68.97g | Prot: 117.37g | Carbs: 187.49g.   Breakfast: San Marcos Leche Entera, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Queso Parmesano Rallado Seco, Toronja. Lunch: La Huerta Combinado Primavera, Kikkoman Salsa de Soya, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara). Dinner: Curry en Polvo, Queso Parmesano Rallado Seco, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Plátano. Snacks/Other: Leche con Chocolate (Completa). more...
1527 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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katiabecerrakon's Weight History


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