Weigh In record (no journal entry) for 27 July 2021
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63.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 2.55g | Prot: 10.50g | Carbs: 144.83g.
Breakfast: Арбуз. Lunch: Ананас. more...
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Losing 0.4 kg a Week
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