Weigh In record (no journal entry) for 26 July 2021
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 39.43g | Prot: 53.41g | Carbs: 141.06g.
Breakfast: Грецкие Орехи, Голубика, Годжи, Красное Яблоко, Абрикосы, Дыня, Творог 5%, Мёд. Lunch: Яблоко. Dinner: Вино Красное Сухое, Греческий Салат, Свинина, Макароны из Цельной Пшеницы. more...
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2601 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Fitbit - 23 hours and 22 minutes. more...
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steady weight
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katzerinka.shevtsova's Weight History
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