Weigh In record (no journal entry) for 28 July 2021
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 45.71g | Prot: 27.79g | Carbs: 85.62g.
Breakfast: Вафли, Кореяна Салат Рыжик, Вафли, Каша Пшенная на Молоке, Вафли. Lunch: Вафли. more...
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Losing 3.5 kg a Week
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