Weigh In record (no journal entry) for 27 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 37.57g | Prot: 72.22g | Carbs: 115.93g.
Breakfast: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Lunch: Queijo Coalho, Pão Integral, Ovo. Dinner: Coxinha de Festa, Antarctica Guaraná (Copo). more...
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Gaining 0.0 kg a Week
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paulashay15's Weight History
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