Aries Lin's Journal, 28 Jul 21

未39.1

67.9 kg Lost so far: 0.7 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

772 kcal

Fat: 23.42g | Prot: 30.95g | Carbs: 91.30g. Breakfast: 全家大杯冰拿鐵. Lunch: 印度烤餅. Dinner: 雞腿便當. more...

1748 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aries Lin's Weight History