Weigh In record (no journal entry) for 28 July 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 78.71g | Prot: 41.36g | Carbs: 290.51g.
Breakfast: Keripik Singkong, Kue Bolu, Nasi Putih, Pecel, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Kue Keju. Dinner: Getuk, Botok, Nasi Putih, Telur Gulung tanpa Daging, Nasi Putih, Seblak. more...
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Losing 0.4 kg a Week
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ritasayang06's Weight History
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