Weigh In record (no journal entry) for 28 July 2021
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68.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.33g | Prot: 19.25g | Carbs: 54.14g.
Breakfast: Tempe Goreng, Nasi Merah. more...
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Losing 2.1 kg a Week
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Lea_khafidhoh's Weight History
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