Weigh In record (no journal entry) for 28 July 2021
|
53.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 93.37g | Prot: 98.27g | Carbs: 127.00g.
Breakfast: 全脂牛奶, Pocket Meal 京都抹茶堅果, 不二緻果 真芋頭蛋糕, 全脂牛奶, Pocket Meal 咕嚕餅. Lunch: 光泉 無加糖濃豆漿, 舒跑 舒跑運動飲料, 統一 水, 水煮蛋. Dinner: 卜蜂 雞塊, 黑輪, iseLect 紫菜蛋花湯, 菜脯蛋. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherry246813579's Weight History
|