Weigh In record (no journal entry) for 28 July 2021
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 58.33g | Prot: 59.62g | Carbs: 107.48g.
Breakfast: Mie Telur Kering, Risoles, Telur Puyuh, Nasi Uduk. Lunch: KFC Dada Ayam, KFC Rice. Dinner: Semangka. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 3.5 kg a Week
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angela56kg's Weight History
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