Weigh In record (no journal entry) for 28 July 2021
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.88g | Prot: 74.83g | Carbs: 85.22g.
Breakfast: Indomaret Tuna Mayo Onigiri. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kerupuk Makanan Ringan, Gado Gado. Dinner: Finna Food Sambal Terasi Uleg, Shirataki Nasi, Telur Ceplok, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.0 kg a Week
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maulinda's Weight History
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