Weigh In record (no journal entry) for 28 July 2021
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60 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 22.43g | Prot: 38.30g | Carbs: 69.08g.
Lunch: Nasi Putih, Carvinna Tuna Sambal Rica Rica, Beef Rendang. Snacks/Other: Cimory Fresh Milk Matcha, Cedea Chikuwa, Cedea Crab Stick, Cedea Salmon Ball. more...
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Losing 1.9 kg a Week
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maullyzashafa's Weight History
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