Weigh In record (no journal entry) for 27 July 2021
|
65 kg
Lost so far: 11.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 29.93g | Prot: 40.02g | Carbs: 224.72g.
Breakfast: Lala Yoghurt con Durazno, Gelatina. Lunch: Queso Manchego, Tortillas de Maíz. Dinner: Nestlé La Lechera, Gelatina, Sopa de Lentejas. Snacks/Other: Helado de Fresa , Lala Yoghurt con Durazno, Gelatina. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|