Weigh In record (no journal entry) for 28 July 2021
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61.1 kg
Lost so far: 13.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 39.14g | Prot: 37.82g | Carbs: 98.95g.
Breakfast: Äpfel. Lunch: Kühne Joghurt Dressing, Lidl Alaska Seelachsfilet Paniert, Gurkensalat. Dinner: Paella mit Meeresfrüchten. more...
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Losing 12.6 kg a Week
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Hannilein494's Weight History
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