Weigh In record (no journal entry) for 28 July 2021
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133.9 kg
Lost so far: 6.1 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 47.87g | Prot: 66.66g | Carbs: 211.61g.
Breakfast: Babybel Babybel High Protein, K-Classic Gurkentopf, Güldenhof Hähnchenbrust-Filetroulade, Kaufland Frischkäsezubereitung Light, K-Bio Maiswaffeln Mit Reis, Amaranth Und Leinsamen. Lunch: Rucola , K-Classic Gratin- und Pizzakäse Light, Jeden Tag Chili-Bohnen, K-Classic Tortilla Wraps Mais. Dinner: Knorr Cocktail Sauce, Wasa Delicate Crackers Sea Salt , Pom-Bär Luftis. more...
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Losing 0.6 kg a Week
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DieMiri86's Weight History
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