Weigh In record (no journal entry) for 28 July 2021
|
57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 40.48g | Prot: 71.97g | Carbs: 198.62g.
Breakfast: Ecofood Арахисовая Паста, Красная Цена Молоко 1,5%, Творог 9%. Lunch: Огурец (с Кожурой), Плов. Dinner: Арбуз. Snacks/Other: Огурец (с Кожурой). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.lena-0503's Weight History
|