Weigh In record (no journal entry) for 25 February 2014
|
78.3 kg
Lost so far: 19.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2014:
|
1648 kcal
|
Fat: 44.74g | Prot: 209.93g | Carbs: 94.20g.
Breakfast: Fitness Autority Fitness Autority Whey Protein, Нежеголь Нежеголь Творог Обезжиренный , Мистраль Мистраль Рис Индика Brown, Домик в деревне Домик в деревне Молоко 1,5%, Яичный Белок, Куриная Грудка. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sir_Aragorn's Weight History
|